Frequently Asked Questions

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How do I know that coaching is the right fit for me?

Coaching is one of the most profound investments you can make for yourself - it changed my life! It is perfect for anyone ready and inspired to make changes in their life, and are unsure of how to get started. Coaches take the time to listen to your unique concerns and help you identify goals, strategies and solutions that work for you. There is no “one size fits all” approach to health and wellbeing. A Coach specialized in Nutrition and Lifestyle specifically, will help you navigate the world of contradictory nutritional advice to identify exactly what will work for your body and your needs.

What is included in your signature 3 month program?

The 3 month program is designed to support you on your journey, from understanding where you are now to future self visualization. The program includes:

  • Weekly 30 minute calls held over Zoom video

    • Access to session notes and follow up homework

  • Weekly 30 minute yoga class

  • Diagnostic testing including

    • Full Thyroid Panel

    • Food Inflammation Test

    • Salivary Hormones

    • SIBO

    • Heavy Metals Hair Test and more where applicable

  • Private client-to-coach portal through Practice Better (HIPAA compliant)

  • Voxer and email support, outside of weekly sessions

  • Resources and downloads, full of supportive material fit for your unique needs

  • Lifetime access to my Fullscript dispensary, with recommendations for supplements

  • Energy healing session with a respected Clairvoyant and Energy Healing Practitioner

Sounds great! What does this program usually cost?

The 3 month program is a low four figure investment.

Do you offer payment plans or discounts?

Yes! We offer both payment plans and a unique discount for those that choose to pay for the program in full upfront. I never would want the cost of this program to keep you from signing up! Let’s keep that line of communication open, so we can work together a solve that works for you.

Do you only work with clients in the USA? What if I’m not in your timezone?

No! In fact, I have had clients overseas including Australia, Italy, South Korea and Africa. This is one of the best parts of my job - I get to connect with people from all backgrounds and culture types.

We will find a time that works best for the both of us - even if that means a little earlier or later on my end. You (the client) are the priority!

What is your coaching philosophy?

Client Centered, Non-Restrictive, Lifestyle Focused, Intuitively Led, Science Based and Whole Body Healing.

What sets you apart from other Nutritionists and Lifestyle Coaches in this realm? 

I speak from a place of authenticity and as someone who has been exactly where you are. Honesty and transparency are two of my fundamental core values. I understand how frustrating, confusing and overwhelming it feels to find solace and peace. That's what inspired me to do the "work" that I do now - I wanted to make it a little easier for others to find home in their body and selves.

I am deeply dedicated to the health and wellbeing of not just each person that I work with, not just each person that I interact with, but to myself and my own health as well. Because of that, I lead by example - which I believe creates a more relatable and comfortable experience for those who choose to work with me. I am committed to making this entire experience easier, lighthearted, supportive and safe. An environment like such is one I mindfully created, in order to hold space for others and their individual healing journeys.