Hi, I’m Neeyaz —

My own journey with autoimmune and rare diseases, including Graves’ Disease and Thyroid Eye Disease, reshaped my understanding of what it means to heal. Raised in a household where food, natural remedies, and intuition were foundational to care, I returned to my cultural roots when I needed them most. That path sparked not only my physical healing, but a deeper curiosity about the mind-body connection and the power of aligning Eastern and Western approaches to care.

Through Unspoken Nutrition, I support others in tuning out the noise and turning inward — toward the quiet wisdom of their bodies. Whether through education, coaching, or advocacy, I lead with curiosity, empathy, and a strong desire to close the gaps in care — locally and globally.

Healing begins with listening — to our stories, to each other, and to the voice within.