As a Hormone Health Specialist, I am passionate about simplifying the learnings related to hormones and hormone health, in manners that are simple, effective and achievable. My courses will help you navigate holistic health in a way that feels natural and effortless.
Approaching Hormone Health Through Holistic Rituals
Understanding hormones is the key to unlocking health and embarking on the journey to living holistically and via the rhythm of our body’s natural system.
During this webinar, you'll learn about the basics of hormones on a physiological and biological level and the many factors in our day to day that can disrupt these connected systems. You will walk away with tangible steps and rituals to incorporate into your daily routine to support your health, your hormones and your body’s many complex yet fascinating systems.
The Whole-istic Approach to Thyroid Care
This is the workshop that I wish existed when I was first diagnosed with thyroid disease. Here you'll learn:
Thyroid anatomy and physiology
Common causes of thyroid imbalance and disease
Introduction to Immunology and triggers to the immune system
Connection between autoimmunity and inflammation
An introduction to Psychoneuroimmunology
Why thyroid health doesn't start at the thyroid first
The holistic process to begin your thyroid healing journey and how to sustain a supportive lifestyle for life
And more!