I am passionate about simplifying learnings to be effective, accessible and attainable.

The Whole-istic Approach to Thyroid Care

This is the workshop that I wish existed when I was first diagnosed with thyroid disease. Here you will learn:

• Thyroid anatomy and physiology

• Common causes of thyroid imbalance and disease

• Introduction to Immunology and triggers to the immune system

• Connection between autoimmunity and inflammation

• An introduction to Psychoneuroimmunology

• Why thyroid health doesn't start at the thyroid first

• The holistic process to begin your thyroid healing journey and how to sustain a supportive lifestyle for life

  and more!